Join a class today!

Mi Vida Yoga is a neighborhood yoga studio where real people can come to practice yoga in a cozy, intimate, non-intimidating environment. There are real people with real bodies doing various levels of yoga to improve their health and quality of life. We have all levels of yoga available from ages 0-100 years of age.

Renew Your Resolution

Has your new years resolution fizzled since January?  Don’t worry you have a chance to get back on track to better health.