Jen's heart led her to yoga. As a stay at home mother of four boys, yoga was a practice she could fit in to her schedule whenever she had time. She also fell in love with the mind, body, and spirit benefits of yoga. Jens journey of yoga started six years ago with a few classes and home practice. The hunger to learn more was still there and so she did a 200 hour yoga YTT in Albuquerque, NM in Sacred Hot Yoga Method.
|Monday December 18||6:00 - 7:00 am||Warm Vinyasa|
|Wednesday December 20||4:30 - 5:30 pm||Warm Yin meditation Yoga|
|Friday December 22||6:00 - 7:00 am||Warm Vinyasa|